🌸 Stretch, Strengthen & Align with Nickie Young 🌸

Hosted at The House of Wellness Med Spa

Join us for a beginner-friendly Pilates session led by Nickie Young, Certified Pilates Instructor and Founder of @angeliccorestretch, where healing meets movement.

🧘‍♀️ This class will focus on:

✨ Core-focused movements to tone and strengthen your body

✨ Deep stretching and mobility to unlock tight areas